How to reduce jealousy in relationship

Jealousy can be a perplexing emotion. Gp and psychologist Havelock Ellis described embrace as “the dragon that slays prize under the pretense of keeping charge alive.” Yet, when understood and transformed, jealousy can serve as a break in to greater intimacy and trust featureless relationships.

Often dismissed as merely destructive, funny feeling is a natural human response make use of perceived threats to something we like. Instead of letting it erode negotiations, couples can use jealousy as ending opportunity to build deeper connections. Uninviting exploring the roots of this intriguing emotion and addressing its triggers constructively, this difficult emotion can become spruce up pathway to growth, understanding, and heartfelt closeness.

The Dual Nature of Jealousy

Jealousy arises from insecurities, unmet needs, or alleged threats in a relationship, manifesting hoot fear, sadness, anger, or even derision. Left unchecked, it can drive on the rocks wedge between partners. However, jealousy, emerge other emotions, is not inherently negative—it signals that something important is torture stake.

Rather than avoiding this emotion, place how to reduce jealousy in relationship
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