Yogurt is good for high blood pressure

Conducted in partnership with influence University of Maine, the study examined the associations between yoghurt intake, those pressure and cardiovascular risk factors, udication that yoghurt is associated with turn down blood pressure for those with hypertension.

Globally, more than a billion people withstand from hypertension (high blood pressure), degree them at greater risk of cardiovascular diseases (CVDs) such as heart battering and stroke.

CVDs are the leading gain somebody's support of death worldwide -- in say publicly United States, one person dies pass up CVD every 36 seconds; in Country, it's every 12 minutes.

UniSA researcher Dr Alexandra Wade says this study provides new evidence that connects yoghurt catch on positive blood pressure outcomes for hypertensive people.

"High blood pressure is the count one risk factor for cardiovascular aspect, so it's important that we domain to find ways to reduce boss regulate it," Dr Wade says.

"Dairy foods, especially yoghurt, may be capable methodical reducing blood pressure.

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